You feel sad knowing you will not be able to share special moments together again. You feel regret wondering if you took them for granted because you thought they will always be there. You feel panic wondering if they suffered in their last moments. You may find yourself struggling with daily life and relationships, feeling overwhelmed just by getting through the day or sensing that there’s no light at the end of the tunnel. Many women today are experiencing heightened anxiety as they navigate through loss, seek their place in life, or heal from distressing experiences.
Grief therapy and trauma therapy can help. Spanish speaking therapist available.
I’m a therapist who meets women where they are in their healing process, providing a safe, validating, and supportive environment. I offer therapy for women seeking emotional well-being, peace of mind, and spiritual healing. I have extensive experience in therapy for women, helping them find themselves, overcome anxiety and depression, cope with grief and heal emotional wounds. My goal is to support you in living a life filled with joy, balance, and fulfillment through personalized grief therapy and trauma therapy. I gained my experience working with women at non-profit organizations and at the Counseling and Mental Health Center at The University of Texas at Austin.
In my spare time, I enjoy spending time with my cats, baking, and cooking vegetarian food.
The pain of losing someone can be beyond anything you ever imagined. Grief therapy for women can help you reconnect with yourself, find purpose, and rebuild your life.
Therapy for women can provide tools to reduce stress and anxiety related to the loss of something important, such as a loved one, health, or due to a distressing event. Anxiety often stems from feeling out of control and fearing the future.
You don’t have to continue feeling scared. When women experience disturbing events, they can lose their sense of self and safety. Trauma therapy can help you regain a sense of safety and rediscover yourself. Therapy for women is personalized to meet your unique needs.
You don’t have to keep feeling lost and overwhelmed. You can rediscover joy, find balance, and start living fully again. Trauma therapy and grief therapy for women can help you achieve this.